Explore Your Chakras
Attuning to the healing powers of the chakras, the seven major centers of energy helps to relieve stress, find alignment and balance, and it can also be a great relaxation and even assists pain relief.
During this workshop we will work with pranayama, color-breathing, healing gemstones, toning, mudras, light posturing, guided visualization, aromatherapy, and crystal bowls to explore the amazing healing potential of your seven major chakras.
Learning these techniques will leave you feeling rejuvenated and recharged.
Sunday, October 30th 10am-1pm $100
Friday, November 4th 10am-1pm $100